zeptember

September 10, 2009

No need for news

For the past six months, since working close to home and not having a daily commute anymore, I have not listened to the news on the radio.

I don’t have regular television to watch news - we only have DVD and VCR hookup - we don’t have cable or satellite TV.

I don’t watch the news in online video feeds.

Every now and then, I’ll google national and world news to see what’s going on, or I’ll see news via posts made in LiveJournal, Facebook or Twitter.

But I have to say, overall I’ve been a much more sane person since cutting two things out of my life:

  • working for the computer industry
  • listening/reading the news every day

For the past couple of days, I’ve been full on checking the news again, because of the school and health care speeches that President Obama has given, and everything surrounding what’s going on with those speeches - mostly right-wing nut jobs (check it out here, here and here). Since I was paying attention to who said what about the President’s speeches, I thought I’d also check in on national and world news as well.

I’m seriously depressed, now. It’s been no more than 36 hours all told I think, checking the news a few times, and I’m a mess. This world pisses me off. This is why I had stopped paying attention in the first place - I don’t have the energy or health reserves to be absorbing world news and politics.
It wasn’t any one thing - it was all of it: right-wing nut jobs, several child abuse stories, continued horrors of vets returning from war when I know I still have extended family in the military, all kinds of stuff on The Canary Report by a fellow blogger-acquaintance, unemployment stats, continued heat waves, local homophobia, and other news.

I have a daily job that makes me work really hard for eleven effing dollars an hour. I come home exhausted. For up to two weeks out of each month, I am incapacitated in some form by endometriosis, culminating with being bedridden for 1-3 days. I don’t have time outside of my own home life and health issues for much else. I NEED to focus on me and not on the rest of the world. So when I do pay attention to the news, it leaves me emotionally bitter and depressed. And when I’m left like that, I don’t have the extra spoons on reserve to also handle what’s going on in my own life, or my family and friends’ lives. I certainly don’t have the stamina to catch up on my own blog, which captures and reposts the latest news and research surrounding finding a cause and cure for endometriosis.

To try to correct the damage I’ve caused myself over the past couple of days, this evening I took a dose of Happy News. It’s sort of like a news anti-depressant if you will.

I’m not trying to sing LA LA LA! while plugging my ears and pretend nothing’s going on in the world around me. I know there’s a lot of bad and serious shit going down in the world, in the U.S., in the Bay Area, in my town.

I just not the right person to talk to about these things - if I get involved in any way in matters which I feel are completely beyond my control, it will literally take me down emotionally and physically. And I’m too self-preserving to let that happen.

After reading some happy news, I remembered I should be attending a meeting to help get the word out to say NO to a recall of three of my town’s school board members. I panicked a bit, wondered if I should bother now that I was late, but in the end, I bit the bullet of social phobia and walked to the event. I only wanted to bolt from the meeting a few times, but I stayed in my seat. Two of my friends were in the row in front of me but that didn’t stop the social anxiety.
After the meeting, I met and shook hands with one of the board members and got her business card. Wouldn’t you know it? One of her kids used to go to the school I now teach at. Connections are a great thing.

After the meeting, I went to the grocery store and spent an hour trying to figure out the best groceries for me and my food allergies. I still eat a lot of processed foods - still not prepping most of my dishes by hand. Need to work on that. Food prep is calming.

Tonight’s outings more than pass me on the homework I was assigned by my shrink, which was to walk alone around the block as a step in facing my social anxiety.
I know my therapist will be proud of me. The thing is, I know she means well, but she really just doesn’t understand what I go through, and how intermittent it can be, and how debilitating it can be. She may say I’m on the road to recovery but she has no idea. At least, that’s how I feel right now. She’ll view me going out as a huge success, but down the road, it could be a day, a week, a month…I’ll have another social phobia freakout and/or drink myself to blackout again in order to deal with the anxiety. It’s hit and miss.

*sigh* anyway…

Now it’s nearly 11pm and I need to be in bed but for the past three nights, I’ve not been able to fully wind down.

Hot shower, here I come.

September 6, 2009

Ok now things are going too far…

Category: News articles, Politics, Rant. Posted by zept at 6:59 pm.

Ever since taking office, President Obama has promised health care reform, and has been pushing for it.

In July, America’s Affordable Health Choices Act of 2009, also known as H.R. 3200, was introduced to Congress. Since that time, public debate has been happening all over the U.S., and people have descended into morons.

But this! This time it’s gone too far.

Finger Bitten Off In Fight At Health Care Rally
The Huffington Post
First Posted: 09- 3-09 08:58 AM | Updated: 09- 3-09 03:29 PM

A 65-year-old man’s finger was bitten off at a health care rally Wednesday night in Thousand Oaks, California. KTLA reports that the man was part of an anti-reform crowd:

About 100 protesters sponsored by MoveOn.org were having a rally supporting health care reform. A group of anti-health care reform protesters formed across the street.

A witness from the scene says a man was walking through the anti-reform group to get to the pro-reform side when he got into an altercation with the 65-year-old, who opposes health care reform.

The injured anti-reform man walked to Los Robles hospital to have the finger reattached.

He had Medicare.

A blogger who witnessed the fight from the pro-reform side says that the finger-biter was provoked:

The man in the orange shirt hit the pro-reform guy (I’m going to call him PR Guy just to keep the players straight). Hard. … He punched him in the face, knocked him to the ground and into that thruway. … He got up, tried to get back up on the curb, but Orange Shirt guy was in his face. Finger in his face, PR Guy standing, steps up to the curb, and there’s a scuffle. Orange shirt seemed to have PR Guy in a hold, but again, I was across the street, so won’t state that as absolute fact. Next thing I see is PR Guy’s hat being tossed into the street, both yelling at one another, then Orange shirt walks away, PR Guy picks up hat and crosses to our side.

When he gets to our side, he tells a story in one sentence: “He punched me hard, straight in the face, so I bit his finger off.”

MoveOn.org released a statement in response:

“Yesterday, MoveOn held over 350 peaceful candlelight vigils nationwide, in which tens of thousands of people participated in, to call for immediate action on health care reform including a strong public option.

“We have seen press reports that indicate at one event in Southern California a regrettable act of violence happened. While we do not have any more facts about what happened then what we saw in press accounts, MoveOn condemns violence in all forms. We have seen passions run high on both sides all summer in the health care debate, and we strongly believe that this nation deserves an honest, peaceful and respectful debate about health care reform.”

“While we don’t know if either party involved was a MoveOn member, we regret any violence that may have occurred yesterday, and we support the Ventura County Sheriff’s investigation into the situation. It is our firm hope that this event does not detract from the tens of thousands who were out peacefully making their voices heard for health care reform and a public option.”

August 26, 2009

Senator Ted Kennedy has died.

Category: News articles, Politics. Posted by zept at 6:36 am.

Edward Kennedy, Senate’s Liberal Lion, Dies
Ron Elving and Brian Naylor
August 26, 2009

Sen. Edward M. Kennedy of Massachusetts — the scion of an American political dynasty who became an iconic liberal legislator — died Tuesday night of complications related to a cancerous brain tumor. The 77-year-old Democratic lawmaker was surrounded by family members at his home in the Kennedy compound in Hyannis Port on Cape Cod.

Kennedy’s malignant brain tumor was diagnosed in May 2008, after a seizure struck him while at home on the Cape. He underwent a lengthy surgery in June 2008. Aided by cancer treatments, he returned to his work in the Senate late in 2008, pushing for an overhaul of the nation’s health care system and promoting legislation giving the FDA regulatory powers over tobacco products.

“We’ve lost the irreplaceable center of our family and joyous light in our lives, but the inspiration of his faith, optimism, and perseverance will live on in our hearts forever,” said a statement released by the Kennedy family early Wednesday. “We thank everyone who gave him care and support over this last year, and everyone who stood with him for so many years in his tireless march for progress toward justice, fairness and opportunity for all.”

President Obama said that he and his wife were “heartbroken” by the news of Kennedy’s death. “I valued his wise counsel in the Senate, where, regardless of the swirl of events, he always had time for a new colleague,” the president said in a statement issued on Martha’s Vineyard, where the Obama family is vacationing. “I cherished his confidence and momentous support in my race for the presidency. And even as he waged a valiant struggle with a mortal illness, I’ve profited as president from his encouragement and wisdom.”

Obama said “an important chapter in our history has come to an end,” noting that Kennedy had played an important role in “virtually every major piece of legislation” for decades.

Kennedy had hoped to be at the center of this year’s debate over a landmark bill remaking the American health care system. Even after suffering a seizure on Inauguration Day, he again returned to work. He took part in early legislative skirmishes on behalf of the new president — whose nomination for the White House he had given a boost with an early endorsement. But as his illness advanced, Kennedy was unable to take the gavel when the Senate committee he chaired took up the bill in June.

Universally known as Teddy, Kennedy had served in the Senate since 1962, making him the third-longest-serving senator in history.

Staunch Liberal

In nearly a half-century in office, Kennedy was known as a champion of liberal causes and a defender of the Senate’s traditions. While he served briefly as the Senate’s majority whip (the second-most-powerful position) in his first full term, Kennedy lost that job to Sen. Robert C. Byrd of West Virginia in 1971. He did not return to the formal leadership thereafter.

Instead, Kennedy made his mark with legislative work, earning a reputation as a formidable negotiator as well as a fierce floor fighter. His committee assignments included Labor and Human Resources, Judiciary, and Armed Services. He was chairman of the Judiciary Committee in the 1970s and later shifted to the gavel he held this year on the Health, Education, Labor and Pensions Committee.

Over the years, he saw the agenda of the Senate change from the civil rights debates of 1964 to the war in Vietnam to Watergate to the struggles against Democratic President Jimmy Carter and Republican President Ronald Reagan. As a member and later chairman of the Senate Judiciary Committee, he participated in the confirmation proceedings for every member of the current Supreme Court except Justice Sonia Sotomayor, from Justice John Paul Stevens in 1975 to Justice Samuel Alito in 2006. (He left the committee at the end of 2008 and did not participate in the hearings on Sotomayor’s nomination.)

Kennedy had been seen as an inevitable presidential candidate almost from the time he was old enough to run, following in the footsteps of his brother, President John F. Kennedy, who was assassinated in 1963, and their brother, Sen. Robert F. Kennedy, who was assassinated while running for president in 1968.

But an early grab for the brass ring, expected in 1972, was scuttled after Kennedy drove off a bridge at Chappaquiddick Island, Mass., in July 1969. The young woman who was with him, an aide named Mary Jo Kopechne, drowned. Though charged with leaving the scene of the accident, his two-month sentence was suspended and he was not punished further. But Kennedy never entirely escaped the incident’s shadow.

When he did run for president in 1980, it was as an intraparty challenger to Carter, the incumbent. Kennedy saw Carter as squandering an opportunity for progressives to guide the nation, but Democratic primary voters gave the nomination to Carter. Although Kennedy initially positioned himself for another try in 1988, he took himself out of the running early.

A Political Dynasty

Attraction to the pinnacles of power had made the Kennedy family the best-known political dynasty of its era.

Its patriarch, Joseph P. Kennedy, was a Wall Street financier and political power broker who served as the first chairman of the Securities and Exchange Commission and then as ambassador to Great Britain. The eldest of his sons bore his name and was killed in World War II. Teddy was the fourth son — and last of nine children. He was born to the elder Kennedy and his wife, Rose, in 1932, the year Franklin D. Roosevelt won his first term as president.

The youngest Kennedy graduated from Milton Academy in 1950 but was dismissed from Harvard the following year for having another student take a Spanish exam in his stead. He enlisted in the Army during the Korean War and was sent to Europe.

In 1953, he was readmitted to Harvard, graduating in 1956. He received his law degree from the University of Virginia in 1959 and, after working as coordinator of Western states for his brother’s presidential campaign in 1960, became an assistant district attorney in Suffolk County, Mass.

That job was just a holding pattern. Bay State Democrats could scarcely wait to move the president’s telegenic and well-spoken brother into statewide office — specifically, the Senate seat the president had vacated. But the younger Kennedy first had to turn 30 to meet the constitutional age requirement, and the party had a family friend, Benjamin A. Smith, hold the seat as an appointee for two years. In November 1962, Kennedy was elected to finish out the two remaining years in his brother’s term.

A Key Figure In The Senate

Kennedy’s early years in the Senate were marked by ambition and strong commitment to his brothers’ causes and the Great Society programs of President Lyndon Johnson.

He was an advocate for labor unions and a higher minimum wage. He was involved in the civil rights and voting rights debates at mid-decade, and he pressed for an expanded role for the government in health care. He supported the creation of Medicare in 1965 and of a national system of neighborhood health care centers as part of the Economic Opportunity Act of 1966.

In the 1970s, Kennedy continued to press a national approach to health care and health insurance, negotiating with Presidents Richard M. Nixon, Gerald Ford and Jimmy Carter but never reaching the agreement he wanted on systemic change.

Although he came up short as a presidential candidate in 1980, Kennedy redirected his energies and became a legend in the Senate. He immersed himself more than ever in health care and labor issues. Among the legislation he helped to pass were the Family and Medical Leave Act, the WIC nutrition program, job training programs and AmeriCorps.

As chairman of the Judiciary Committee, Kennedy defended abortion rights and helped lead the effort that denied confirmation to President Reagan’s Supreme Court nominee Robert Bork in 1987. Schools were also a Kennedy focus, and in 2001 he worked with newly elected Republican President George W. Bush to pass the “No Child Left Behind” education program, helping win substantial increases in federal education spending.

But the two soon parted ways. Kennedy was an early and outspoken opponent of the war in Iraq, voting against the 2002 resolution authorizing the invasion and calling it George Bush’s Vietnam. He also opposed Bush’s tax cuts — as well as Bush’s Supreme Court nominees, Alito and John Roberts.

Yet as partisan as he could be, Kennedy also was known for the partnerships and friendships he forged with Senate Republicans. Utah’s Orrin Hatch, Sam Brownback of Kansas and Mike Enzi of Wyoming all worked closely with Kennedy on the Health, Education, Labor and Pensions Committee.

Kennedy was also known to work easily with the GOP’s 2008 presidential nominee, Sen. John McCain of Arizona. The immigration bill that Kennedy and McCain co-sponsored in 2007 had the support of President Bush, but it could not overcome objections from Senate Republicans.

Speaking on the floor of the Senate, Kennedy evoked some of the battles he had voted on in that chamber in earlier decades.

“It was in this chamber a number of years ago that we knocked down the great walls of discrimination on the basis of race, that we knocked down the walls of discrimination on the basis of religion,” he said. “Here in this Senate, we were part of the march for progress, and today we are called on again.”

Leader Among Democrats

While Kennedy made just one run for the presidency, he was an influential voice in national party politics for decades. In 2004, he campaigned extensively for fellow Massachusetts Democrat Sen. John Kerry’s bid for the party’s nomination and helped steer the Democratic National Convention to Boston.

In 2008, Kennedy made a timely and somewhat surprising endorsement of one of his Senate colleagues, Barack Obama, over another, Hillary Clinton. Having Kennedy in his corner helped candidate Obama cement his hold on the party’s liberal bloc and paved the way to his nomination.

Kennedy had three children with his first wife, Joan; the couple divorced in 1982. He also had two stepchildren with his second wife, Victoria Reggie, a Washington attorney he married in 1992. His son Patrick J. Kennedy represents the 1st Congressional District of Rhode Island.

Kennedy was passionate about his beliefs, a tireless worker for his causes, and he loved fighting the good fight.

In 1980, having failed in his challenge to Carter, Kennedy addressed the Democratic National Convention. He was talking about his campaign, but his words are an apt summation of his life:

“For me, a few hours ago, this campaign came to an end. For all those whose cares have been our concern, the work goes on, the cause endures, the hope still lives, and the dream shall never die.”

Click through the title of the article to also hear snippets of Kennedy through the years.

I am so proud of Mr. Kennedy. I supported him for as long as I was aware of politics. We are all better off for his hard work, and are left vulnerable by his passing. Rest in peace, Senator.

August 10, 2009

Neat article on celiac disease

Category: Allergies, News articles. Posted by zept at 9:09 am.

Alessio Fasano, MD, Featured in Scientific American Article Detailing the History of Celiac Disease Diagnosis and Its Treatment
Posting Date: 07/17/2009
Contact Name: Karen Buckelew

Alessio Fasano, MD, has published an article in the August 2009 issue of the journal Scientific American entitled “Surprises from Celiac Disease.”

The article is the story of the evolution of celiac disease, the history of diagnosis and research on the disease, and how the condition may hold important implications for other autoimmune disorders, from diabetes to multiple sclerosis.

Celiac disease, a condition characterized by sensitivity to gluten, a protein found in wheat, has won the attention of the medical community only in recent years. The genetic disorder affects as many as one out of 133 Americans, according to a groundbreaking 2003 study by Fasano, professor of pediatrics and director of the University of Maryland Center for Celiac Research at the University of Maryland School of Medicine.

The National Institutes of Health estimates that about 2 million people in the U.S. have celiac disease, and that more than 95 percent of people with the condition go undiagnosed.

Fasano’s article in Scientific American chronicles the evolution of celiac disease, beginning 10,000 years ago in the Middle East at the birth of agriculture. When ancient people learned to plant seeds, they developed grains such as wheat, rye and barley.

The consumption of these grains marked the emergence of celiac disease. In patients with the disorder, gluten triggers an autoimmune reaction, producing antibodies that destroy the small intestine. There are no drugs to treat the disease; patients usually control their symptoms with a gluten-free diet.

Wheat - Fasano writes in Scientific American - is the third element necessary in order for celiac disease to manifest itself. Celiac patients must also have a genetic predisposition to the disorder, as well as an unusual permeable intestinal wall.

The article details how celiac disease flew under the medical community’s radar for so long. In fact, Fasano’s own 2003 study was most extensive search for Americans with celiac disease that had ever been done. It found that the disease was more than 100 times more prevalent than previously believed.

The article describes how gluten induces the celiac patient’s immune system to attack the intestine and cause chronic indigestion and diarrhea. Symptoms less obviously tied to celiac disease include anemia, osteoporosis, chronic fatigue and even schizophrenia.

Fasano also discusses how current research is exploring treatments for celiac disease, including studies sponsored by Alba Therapeutics, which is based in the University of Maryland BioPark. And he writes of how his own research and that of others is examining the connections between celiac disease and other autoimmune disorders.

“We can begin to hope that this disease, which has followed humanity from the dawn of civilization, is facing its last century on earth,” Fasano writes

To view a video of Fasano explaining his research, click here. Real Player is required.

January 27, 2009

Half of people with thyroid disorder don’t know it

Category: Immunological, News articles. Posted by zept at 3:02 pm.

Family health: Half of people with thyroid disorder don’t know it
Monday, January 26, 2009

What you should know

The thyroid is a gland in the front of the neck that makes thyroid hormones.

Thyroid hormones affect your metabolism — your body’s way of turning food into energy.

“Hypothyroidism” is a when your thyroid hormone levels are too low. Hypothyroidism might make you feel tired, fatigued, depressed or gain weight. Some people lose hair. Others have a hard time concentrating. Thyroid problems in senior citizens can cause memory loss or dementia. Dementia from low thyroid can be cured.

“Hyperthyroidism” is when your thyroid gland makes too much thyroid hormone. Hyperthyroidism can make you feel stressed, “hyper” or anxious. Your heart might race. You might get sweaty or shaky. Hyperthyroidism can also make you feel hot when others are cold. Weight loss and insomnia can be signs. Some patients develop eye problems.

Thyroid problems tend to affect women more than men. Also, the thyroid typically enlarges during pregnancy.

The risk of thyroid problems can be higher in certain families and in older people.

People with other health problems may also have a higher risk of thyroid problems. These health problems may include diabetes and autoimmune diseases such as psoriasis, multiple sclerosis or rheumatoid arthritis. Chemicals from smoking, toxins and other medicines can also increase risks.

Most thyroid problems are easy to treat. Your primary care provider can order a blood test called a TSH (Thyroid Stimulating Hormone) that can easily detect a thyroid problem.* If you have a problem, your doctor may refer you to a board-certified endocrinologist. Endocrinologists specialize in the body’s hormone and endocrine system.

Regular checkups with a physician may be important in managing a thyroid problem. A doctor can prescribe the right dose of the right thyroid medication to control most symptoms.

Retesting for thyroid problems can be helpful. Tests may be important if there has been a change in thyroid medicine or dosage, or if the patient takes a drug with the hormone estrogen or prenatal vitamins with iron.

Experts say that half of the people who have a thyroid disorder do not know about it. People may think that their weight problems or symptoms are just part of a normal daily life.

The right diet is important for production of thyroid hormone. The lack of iodine in the diet can lead to an enlarged thyroid. Most U.S. citizens get plenty iodine because iodized salt is a part of their daily diet.

Thyroid cancer is rare. It is one of the most curable cancers if discovered and treated early.

What you should do

Know the symptoms of an overactive and under-active thyroid. If you have symptoms of thyroid problems, get a checkup. Regular checkups are also very important if you have been diagnosed with a thyroid disorder.

If you have a thyroid disorder, get regular tests to check your TSH and other important factors affecting your health

Thyroid patients should see an endocrinologist if they have other health problems, like a swollen thyroid gland, diabetes or heart problems.

Don’t change your thyroid medicine dosage without the advice of your doctor.

Know when to take your thyroid medicine.

Talk to your doctor if you think your thyroid medicine is not helping you enough.

Make sure to have your doctor examine any new or unusual lump in your neck.

It is smart to get a thyroid function test if you are pregnant, especially if you have a higher risk for thyroid problems. An under-active thyroid in early pregnancy can increase the risk of miscarriage, stillbirth and premature delivery. A pregnant mother’s under-active thyroid can keep her new baby from growing normally.

Find a primary care doctor or clinic where you feel at home. A partnership with the care team in your medical home can be a way to get early treatment for health problems like thyroid disorders.

For more information

Go to healthymemphis.org/links for Web links to find out more about the thyroid gland, its problems and solutions.

* Yes but the problem with this article’s logic - while they mean well, they don’t know that a TSH blood test is usually full of FAIL unless you have a major thyroid problem. I was reading a website recently that said the following:

“TSH tests and blood tests are useful to help diagnose hypothyroidism but should not be used alone. Symptoms are the most important factor. It is rare that a blood chemistry panel shows your true condition because the values measured are only about 30% accurate. It is common for a hypothyroid person to have a completely normal thyroid panel. This is why the Thyroid Panel is considered by many to be inadequate.

It is common for a hypothyroid person to have a low TSH value, which is usually interpreted as hyperthyroidism, not the reverse, despite many symptoms of low thyroid (depression, dry skin, weight problems, chronic infections, female problems, hair loss, low blood sugar, and so on).

TSH tests are not as scientifically accurate as they need to be.

There is a sophisticated test to reveal even mild low thyroid and it is the TRH (Thyrotropin Releasing Hormone) test. This test requires an injection, followed by one or more blood draws at 15, 30 and 45 minute intervals. This test is accurate, but is expensive and inconvenient for both patient and the lab.” - allonhealth.com

And HOW many times have I mentioned in this journal that I KNOW I have a thyroid issue?
Let’s go back and find out, shall we?
November 10, 2008
March 10, 2008
March 9, 2008
March 5, 2008
March 4, 2008
March 4, 2008 (wherein I reveal my friend Nate as the person who has told me to push for better testing)
February 18, 2008
February 17, 2008
January 20, 2008
February 23, 2004 (in my old journal, in which I highlighted parts of a chapter out of an endometriosis book which I felt I should pay attention to for myself).

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