April 23 food log
Breakfast:
2 bowls Gorilla Munch cereal (contains organic corn meal, organic evaporated cane juice, sea salt).
Cereal eaten with Almond Breeze Original flavor (contains purified water, evaporated cane juice, almonds, tricalcium phosphate, sea salt, potassium citrate, carrageenan, soy lecithin, vitamin A palmitate, vitamin D2, natural vitamin E).
Noted reactions: none
Morning snack:
1 Peanut Butter Lara Bar (contains dates, peanuts, salt)
Noted reactions: none
Lunch:
1/2 cup of homemade Seven Vegetable Soup (contains turnip, celery, collard greens, sweet potato, carrots, parsley, leeks and sea salt).
Leftover Thai coconut soup from last night .
Water to drink.
Afternoon snacks:
At school I had one Dole Sugar-free raspberry juice pop (contains Water, Raspberries, White Grape Juice Concentrate, Maltodextrin, Sorbitol, Raspberry Juice Concentrate, Natural Flavors, Stabilizer (Guar Gum And Locust Bean Gum), Aspartame, Citric Acid)
After work I had 1.5 cups of ice cream and one Trader Joe’s waffle:
Mint Galactica Coconut Bliss (organic coconut milk [organic coconut, water, guar gum], organic agave syrup, organic fair trade dark chocolate [organic chocolate liquor, organic sugar, organic cocoa powder - processed with alkali, organic cocoa butter, organic vanilla extract], organic coconut oil, organic peppermint extract, organic vanilla extract).
Dark Chocolate Coconut Bliss (organic coconut milk [organic coconut, water, guar gum], organic agave syrup, organic fair trade cocoa - processed with alkali, organic vanilla extract).
Trader Joe’s gluten-free freezer waffle (water, potato starch, corn starch, sweet rice flour, canola and/or soybean oil, brown rice flour, organic evaporated cane juice, leavening [sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate], potato flour, fruit juice sweetener [pineapple, pear, peach], soy lecithin, sea salt).
Water to drink.
Noted reactions: none
Dinner:
1 Trader Joe’s Indian style crepe (contains sesame seeds, peanut butter, honey).
Barry’s Golden Irish Tea to drink.
Noted reactions:
Gurgly stomach from the crepe.
Ongoing health issues and reactions: Thumb and right pinky finger are recovering from a dermatitis attack. Daily MCS issues.