diet and dreams
Good news and bad news.
The good news:
October 16 (starting weight): 154lbs (70kg)
October 23: 153lbs (69kg)
October 30: 152lbs (69kg)
A pound a week! All because I am severely limiting refined sugar intake. Most of the stuff I’m eating is sugar free. I’m barely even touching sugar substitutes, cuz it tends to mess with my emotions. I do eat natural sugars found in Organic Food Bar (in the form of dried fruits), and I eat organic cane juice as found in my gluten free breakfast cereal (Peanut Butter Panda Puffs! - which I don’t eat every day).
The bad news is that I’m back to anxiety dreams about work, wherein it’s 2am and I need to be up by 5:30am.
Only, in reality, I went to bed like a good girl at 10pm.
*sigh*
Time to finish getting ready for work.